'Running the Highlands' training weekends 2010. Alan Sealy will be talking on 'How to stay injury free - the holy grail of running'. These are great fun, informative and motivational training weekends, to help you get the most out of your own running. Alan will also be guiding the longer runs throughout the weekend. See the 'Running the Highlands' website at www.runningthehighlands.com for more details.

Alan Sealy is now an officially accredited Scottish Athletics level 2 coach. Alan has been coaching young athletes at Banchory & Stonehaven athletics club to help them achieve their potential. Coaching, fitness training and rehabilitation are vital, complementary components of a successful sporting career. Combine all 3 at In Balance Physiotherapy.

Vertigo and Dizziness Courses 2010. The programme of courses for physiotherapists, osteopaths, chiropractors and doctors is available at www.heseminars.com

'Dizziness - An introduction to vestibular assessment, treatment and rehabilitation' is occurring in London in February; Salford in March; Gosforth in April; Bridport in May; Stockport in June. An ideal multidisciplinary introduction to the subject. 

New Course:- "Challenging Dizziness" - Advanced Vestibular Rehabilitation. Suitable for practitioners with experience of working with vestibular disorders this course looks at exciting new concepts in rehabilitation, integrates cervical manual therapy with vestibular dysfunction and tackles the more complicated forms of compensated vertigo. See www.heseminars.com for details.